I am so very tired tonight so I will not write a long post. But I wanted to share some news. It looks like most of my transplant eval will be done 10/21. Woah holy poo that's soon.
I did some wicked good yoga and though I don't have the energy to write a long ass post about how good it is for me, I wanted to tell you that I have been doing yoga since the age of 16, and though I cannot say that I did it every single day since then, I can say that I practice yoga movements and breathing techniques in my artistic theatre work, and it's safe to say that yoga has definitely been part of me staying well for the past 5-6 years with severe lung disease. Tonight, I was able to turn my oxygen down 1.5 liters from where it was prior to my yoga session.
Also- it's good for the mind.
I have this idea to write a book called "Get Welliquette."
I also want to write two other books.
I also want to go to bed. Love, CG
Write the book!
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ReplyDeleteI take dictation, and I speak "Peters-ese..." :)
ReplyDeleteThat's how long I have been doing yoga. It was strange to tell people at first that I started because my doctors made me. But, now I'm getting certified to be a yoga teacher :) It is one of the only things that makes me feel well... Glad you love it too!
ReplyDeleteI am following your blog and wishing you good oujai breath. Namaste.
ReplyDeletexxoo