Saturday, August 1, 2009

Quickie

Quick post tonight because I'm tired and just got home from a CFF fundraiser, which was fun but loud (dance party).

Update regarding morning exercise. So far, going well. Today not as good as yesterday, in that I had to stop half way through for some serious mucus production. ICK. Sorry. Did I forget to mention that you shouldn't read anything about CF if you aren't comfortable with the word MUCUS? ICK. Thus, I say, YUCKIE.

EDIT:

"Update regarding morning exercise. So far, going well. Today not as good as yesterday, in that I had to stop half way through for some serious Yuckie."

Yuckies lasted about ten minutes but boy that stuff can move. So that's good. I finished off at 20 minutes walking, only 45 seconds running which had marginal success, and at 4L of oxygen. I did not experience the same hunger which I did yesterday, but all the same nausea. :(

Tomorrow, I will go to 25 minutes walking, stick to 45 seconds running, increase to 4.5L of O2 and hope that the Yuckies can wait til the end of the workout. And yes, I do some Yuckie clearance before I work out.

Goodnight y'all.
May the Yuckies stay away from you.
CG

2 comments:

  1. It's all about getting the yuckies out, so you're doing a PERFECT job! Keep it up CysticGal!!!!

    Ronnie

    ReplyDelete
  2. Hey,thanks! And thanks for your email. Now that I'm all prepped for my new project, tomorrow will be a CG-only night and I'll get caught up on non-work-related goings on :)

    ReplyDelete

Thanks for commenting! Your comment will be posted ! -CG